Join George and Klyti for another blissful and nourishing evening of Sound and Qigong, as we continue to explore the power of connection with Self and Others.

Through the practice of different Qigong exercises - gentle movement, breathwork, and guided meditation - we can regulate our energy and emotions. And experience the healing effect of Beautiful Live Harmonic Music.

This month we will practice Sleeping Qigong - (BYO mat, sleeping bag and pillow) - accompanied by music. Qigong Sleeping is a deeply nourishing practice for the body, mind and spirit - giving us an opportunity to reset our nervous systems.

We welcome you to invite a friend or loved one to enjoy this magical experience with you. Doors open 7:15pm

WHAT TO BRING:

- Water bottle & Comfortable clothing

- Sleeping Mat & Pillow

- Sleeping bag and/or Blanket

ABOUT THE FACILITATORS

George Williams is a local creative arts therapist and community arts facilitator playing the hang drum, which offers a gentle, resonant soundscape that supports QiGong practice beautifully by encouraging relaxed breathing, grounded movement, and present-moment awareness.

Its soothing tones help regulate energy flow, deepen embodiment, and create a calm, meditative atmosphere for both individual and group practice.

Klyti is an OpenSky Qigong Facilitator, practicing in Ballarat. Experiencing personal growth & transformation especially around being a mother, releasing trauma, & relating to friends, family & colleagues in a meaningful & renewed way, Klyti continues to facilitate Qigong classes in Nature Settings, Online, and at Home.

Her greatest wish is to share the profound physical, emotional & spiritual benefits of this practice with you.

Contact the host of Restorative Sound & Qigong in October - Ballarat

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