Co-hosted by Elana Rose, Yoga Instructor (Breathing Tree Yoga) and Lucy Brown, parent and Clinical Psychologist.

Lucky Door Prize worth $250 up for grabs on the night, kindly donated by a local business.

•A ticket

•Your own yoga mat, blanket/towel and pillow (optional - for warmth and comfort), and water

•Comfortable clothing

•An open mind to try new things

•Prior experience

•Expensive fancy activewear

•Your children to come with you (this is an adult event only)