Who needs some R n R?

Retreat and Relight has been created around the ancient Hawaiian belief “The bowl of light”

About this Event

Retreat and Relight has been created around the ancient Hawaiian belief:

“The bowl of light”

It is believed that we are all born with a bowl of light full of love, power and goodness. This light shines brightly with our unique unaffected energy.

Through the journey of life and hardships the light becomes affected, stones fill our bowls every time we are unwilling to forgive and every time we doubt and judge ourselves because of our failures, This causes the light to dim and leads to total burn out.

We have created a spiritual journey that will have your bowl of light shining like the day you were born!

Join us on this journey of Sound Therapy, Munay ki Activation of Healers Rites, Fire Ceremony under the Full Moon, Fresh Water Cleansing, Healing Soma Breathwork, Ecstatic Dance, Art Therapy and Moon Mist Creations.

A little more detail about the facilitators and retreat elements-

Jen of Nalu Massage Training

Will take you on a journey to Relight your Bowl of Light with the use of Breathwork and Meditation.

The ancient Hawaiians believe each child is born with a bowl of perfect light and over time our bowl is filled with the stones of life. Maybe you carry each day in your bowl, trauma, grieve, frustration, hurt or fear?

Light and stones can not share the same space

We guide you in a safe and nurturing way to breath more easily on a daily basis with Creative Visualisation, Ecstatic Dance, Awakening Meditations.

With the use of Connected Breathing - breathing together as a group, we create a harmonious energy and a feeling of ecstasy, a feeling of bliss.

Your breath can set you free…

Free to be who you really are

Free to be the person you want to be

Free to enjoy a life of Love and Light.

Katy from Mystical Soul Journey

Will be guiding you through your healing transformation throughout the weekend using Crystal Bowl Sound Healing.

Helping you access deep meditative states so your mind body and soul can relax reset and rebalance.

Combined with Energy Healing, Activating the Healer within you with The Healers Rite from the Munay Ki (Energy of Love).

Connecting you with the divine plant medicine Cacao and assisting you in the creation of your own unique Moon Mist to take home.

Jodie from Little me Art therapy

Will be guiding you into a space of childlike wonder, to Nurture and to connect with your little self through playful, freedom Art Therapy.

Let go of the judgmental perfectionism that comes with adulthood.

Activate your inner child through bodywork, foraging and expressionism.

Jodie will guide you to Release any negative emotions through letters to your inner child for a Burning Release Ritual under the Full Moon.

Give the care and love that your inner child and empty bowl deserves. This is a space for your inner child to heal and be released.

Together we have collectively 35 years Experience.

Not only will you take home a bowl full of light you’ll have your own piece of Inner child Artwork and beautiful Moon Mist as a souvenir of your journey.

New techniques to use at home to continue your journey to self empowerment, self belief and Love.

Heart and Soul Retreat Space

Our space is a haven of peace and tranquility and provides the opportunity to relax from your busy life; to rest and recharge your batteries.

Awaken each morning to the glorious bird chorus of kookaburras, other native species and black cockatoos. If you are lucky you might see a wallaby or a monitor lizard.

Heart and Soul is set on 22 acres of beautiful native land, guaranteeing our privacy and peacefulness. It's nestled in the forest at the end of the valley in the beautiful Nobbys Creek, with views of the sacred Mount Warning, Caldera.

Stretching from Byron Bay, to the Gold Coast and West towards the Great Dividing Range, this vast caldera has been named the Green Cauldron and has been listed by Tourism Australia as one of Australia’s National Landscapes which are nominated for their cultural, natural and spiritual significance.

Fully Inclusive luxury Retreat includes:

2 nights accomodation in luxury shared rooms, most rooms have views over the beautiful ranges and Mount Warning.

All nutritious vegetarian meals, locally sourced where possible

Healthy snacks throughout the day

Daily Fresh fruit

Organic Teas

The Best Fresh Spring water you have ever tasted

Use of Magnesium Spa

Access to 22 acres of native land to explore with local watering holes

To secure place we ask for a deposit fo $295.00 and remainder paid by 4th June.

We do have payment plans available, please DM or Email for more details.

Change your life forever, meet new people, make new life long friendships, feel love and support throughout your journey with Relight Retreat.

Sending our love to you 💜 Jen, Katy and Jodie xx