Return to Self

🌿 RETURN TO SELF 🌿
A Sound Bath for Grounding, Rest & Reconnection

Sale, it’s time to slow down.

Life can feel overwhelming. Our minds are constantly busy, we’re carrying the weight of the world, and sometimes we become so caught up in everything happening around us that we lose connection with ourselves.

What if, for a little while, you didn’t have to do anything, fix anything or figure anything out?

Just breathe. Soften. Receive.

Join us for a deeply immersive sound bath, where the resonant sounds of the didgeridoo, crystal singing bowls, rain stick, ocean drum and other healing instruments will invite you to slow down, settle into your body and reconnect with yourself.

✨ Give your mind permission to rest.
✨ Release the pressure of having to hold everything together.
✨ Reconnect with your body and the present moment.
✨ Make space for stillness, peace and simply being.

You don’t need any experience with meditation or sound healing. Just bring yourself, a willingness to pause, and allow yourself to be held by the sounds.

Host: Kathleen Murphy

This is a collaboration with Nicholas Reefman who is an Electro-folk Entertainer, Fusion-klezmer Pioneer & Aural Craftsman on Digital Accordion & Trumpet. He will be playing the didgeridoo & Duduk for this magical sound bath.

📍 Sale, Gippsland
🎶 Guided by the sounds of the didgeridoo, crystal bowls and other instruments
🎟️ $25 per person

💼 What to bring: a yoga mat or something cushy to lay on, pillow, blanket, socks, bolster, water bottle and arrive in loose fitted clothing. Any sensory items are welcome

⏰ 6:30-8pm (arrive 6:10 to settle into space)

Sometimes, the most powerful thing we can do is stop striving and come back to ourselves.

You don't have to escape your life to find a moment of peace; you can learn to reconnect with yourself within it. 

Please reach out to Kathleen if you have any questions.

0488523293 🌻