Are you a mum, wife, girlfriend, partner, or solo and seeking to find your TRIBE? Feeling exhausted, overwhelmed, and trying to balance it all? It’s time to indulge in some well-deserved "ME TIME."

I’m delighted to present **RETURN TO YOUR HEART** – a half-day retreat next month at a serene location, surrounded by trees whispering their ancient wisdom and a beautiful lake on the Sunshine Coast!

Life as a mama and/or partner can be a terrifically thrilling rollercoaster, filled with ups, downs, twists and turns, often leading to neglecting self-care. You're invited to join a unique retreat crafted for women like you who need a break to reinvigorate, reconnect with themselves, and strengthen their self-love.

RETURN TO YOUR HEART - Women's Healing Retreat includes:
- Sacred Cacao Ceremony
- Inner Child Guided Meditation
- Connection to Self and Like-Minded Women
- Maternal Wound Healing
- Holotropic Breathwork
- Energy and Sound Healing
- Grounding and Integration

Event Details:
- Date & Time: Saturday, 20th July, 10:45am - 2:00pm
- Venue: Ilkley Haven, 6 Nobles Road, Ilkley
- Nourishing Refreshments: Savor delicious and revitalising refreshments including ceremonial cacao, herbal teas, filtered water, and a grounding grazing board.

You’re always there for your friends, significant other and family, but it’s crucial to be there for YOURSELF, too. This retreat is your opportunity to reconnect, recharge, and prioritise YOU.

Spaces are limited.

Reserve your spot for a day dedicated to self-love and empowerment.

Invite a friend to share this experience – Offering a special 'Bring A Friend' discount (buy 2 tickets and save).

What To Bring: Yoga mat, blanket, a soft low profile pillow (optional), journal and pen.

Seize this chance to return to your heart, mind, and spirit while connecting with other incredible women who understand the juggling act.

RETURN TO YOUR HEART Women's Healing Half-Day Retreat – because every woman deserves some nurturing "ME TIME."

Can’t wait to see you there! Until then, sending ripples of love and light!

Elise - One 2 Breathe Wellness Co x