Return To The Heart - Monthly Meditation & Self-Development
Description
Meditation • Intuition • Self-Development • Connection
We are excited to introduce a new monthly meditation class with Michelle from Soulful Counselling.
These one-hour gatherings will create a warm, intimate space to step away from everyday distractions, quieten the mind and spend some intentional time connecting with yourself.
Each month, Michelle will guide the group through meditation while exploring different themes around intuition, self-awareness and personal development. There will be space to reflect on where you are, listen to your own inner guidance and set positive intentions for your growth moving forward.
The vision for these evenings is simple and nurturing. A softly lit room, candles glowing, comfortable spaces to settle in and an opportunity to simply be present.
Following the meditation, we'll come together for discussion and herbal tea, allowing time to share, reflect and connect with others before heading home.
No previous meditation experience is needed. These evenings are designed to grow with you, whether you're completely new to meditation or looking for a regular practice and community to return to each month.
💛 Bring Your Bestie Discount: Buy 2 tickets and save $10 with code BESTIE10 at checkout.
FAQs
- Do I need any meditation experience?
Not at all. The Inner Space is suitable for complete beginners as well as those who already have a regular meditation practice.
- What happens during the session?
Michelle will guide you through a meditation centred around a different theme each month, with opportunities for personal reflection and intention setting. The evening will finish with herbal tea and relaxed group discussion.
- What should I bring?
Just yourself and anything you need to feel comfortable. Cushions and comfortable spaces will be available, but you're welcome to bring your own meditation cushion, blanket or journal if you'd like.
- What should I wear?
Anything comfortable that allows you to relax and settle in for the evening.
- Do I have to attend every month?
No. Each session can be enjoyed as a standalone experience, so you can attend whenever it suits you. You are also very welcome to make it a regular monthly practice.
ABOUT YOUR FACILITATOR
Michelle from Soulful Counselling is a Motherhood Wellbeing Counsellor and Coach who gently supports women through the emotional transition into motherhood.
With a trauma-informed approach, Michelle creates a compassionate space for women to reconnect with themselves, gain clarity and explore their wellbeing, particularly following birth or personal trauma.
For The Inner Space, Michelle brings this same gentle, grounded approach to meditation, self-awareness and personal growth.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
Get tickets
Get tickets
More events from this host
