Revival: Breathwork + Embodiment Workshop

There's a revival in the air.

Maybe you can feel it too - that pull toward something new. There’s a sense of collective change, a feeling of renewal, as though we’re on the edge of a breakthrough - ready to invite a wave of fresh possibilities into our lives, careers and businesses. A chance to wipe the slate clean and step into the unknown - a new venture, a new horizon, a new beginning.

And in a world where we’re constantly shifting, striving and stretching ourselves - we need the space and time to reconnect with what truly matters for that clarity to emerge. Revival is that opportunity.

This isn’t just a moment to find balance...it’s a calling to breathe life into a new beginning - one that feels aligned, purposeful and deeply authentic to who you are. Over two hours, Revival offers you the space, support and freedom to clear the path to a renewed sense of purpose and clarity.

Why Revival?

Perhaps you’re sensing a quiet but powerful nudge toward a new chapter. You may be asking: What truly matters to me? What impact do I want to make? What's the next step to take me there? This is a space for those questions - and more.

Through breath, movement and sound - Revival will guide you to shed the old, uncover the clarity that awaits on the other side of your breakthrough and reignite a deeper sense purpose.

REVIVAL: Returned to glory, importance or strength. To bring something back to life.

What to Expect.

Through guided breathwork and embodied practices, we’ll allow the clarity beyond the breakthrough to be revealed. This is a space where you can release any resistance, reconnect with your inner voice and realign to the bigger vision planted in your heart. 

What's often in the way of us truly executing the dreams we have is the fact that more success = more responsibility. That leads to more sensation in the body and that requires a regulated nervous system and a comfortability for the body to expand its capacity to FEEL. This is why we work with three transformative layers: Breath. Movement. Sound.

• Breathwork for Renewal: Allowing the breath to clear what's ready to be released and create the space for a breakthrough to emerge.
• Embodiment Practices: Explore somatic movement that allows you to feel the transformation on a physical level and create a new set point for success.
• Sound & Music: Each song that is played throughout our journey is carefully crafted to allow you to BE MOVED and open up a deeper level of awareness and truth to be revealed.

We’ll also have space for reflection and integration, anchoring your intentions so that you leave not only inspired but ready to carry this renewed energy forward.

Who is this for?

Revival is for those on the edge of a breakthrough, ready to embrace a new chapter in life, business or purpose. Whether you’re in transition or simply seeking a deeper connection to what truly matters, this workshop will help you move forward with courage and clarity.

Join us and breathe life into your breakthrough.

If you’re ready to move into a fresh season, join us for Revival. This is a space to feel empowered, to reconnect and to walk forward with renewed purpose.

What you’ll need.

To make the most of your Revival experience, please bring:

• A Water Bottle: Staying hydrated is key, especially as we move through breathwork.
• Journal and Pen: You may want to capture reflections or insights.
• A Blanket or Throw: Your body temperature may shift during breathwork, so bring something cozy to stay comfortable.

What's Provided.

Yoga mats and bolsters are provided for your comfort.

Important Details.

• Doors open at 11:30 am for a prompt start, so please arrive a few minutes early to settle in.
• Parking is limited onsite. If you’re able to carpool or arrive a little early to find nearby parking, it may make your journey smoother.

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KIND WORDS FROM PREVIOUS WORKSHOPS:

"WHAT A POWERFUL SESSION. Forever the best Breathwork Session I've done!" - Tess

"That was unexpected. Needed. Appreciated. I felt a literal weight lift off me. It was truly amazing!" - Rachel

"Thank you so much for this experience! I am still processing what came through for me in this moment." - Karla

"I was truly cracked open - feeling immense gratitude!" - Lorraine

"Absolute relief and a sense of power has been embedded in my being from the Breathwork - amazing experience!" - Lauren

"I felt like the Breathwork Session truly released that part of me unable to move forward. Something no amount of therapy has been able to shift. This is life changing for me. Yep, big words but big truth. I am so empowered to move forward and create the life I truly deserve and dream about." - Em

"Kirsten’s workshop was INCREDIBLE! The whole experience was so thoughtfully and cleverly curated - from the stunning playlist to the powerful visualisations. My heart and soul felt like it was BEAMING with radiance and joy! I would love to do this workshop again - it was such a beautiful reminder that we are enough just as we are and that the world needs our voice and our unique gifts and talents. I highly recommend it for anyone who has struggled sharing their authentic voice and also feeling stuck in self doubt or comparison. You won’t be disappointed!" - Jade