Rewild your Soul - Adventure is Calling You!

Rewild your Soul - Adventure is Calling You is a 4 Hr guided experience in the Seven Mile Beach National Park on Sunday 23 March.

Beneath the noise of daily life, something inside you is stirring—a deep longing for joy, freedom, and adventure. You feel it when you step into nature, when the wind brushes your skin, when the ocean roars in the distance. It’s the part of you that knows there’s more.

🌿 Step into the forest and feel the weight of old stories begin to fall away. The scent of eucalyptus fills the air, the earth is firm beneath your feet, and the towering blackbutt trees remind you of your own untamed spirit.

🌊 Walk barefoot on the sand, the sea breeze awakening your senses. The rhythmic waves whisper of possibility. Here, in this moment, you are free—free to dream, to feel, to reconnect with the spark that has always been within you.

✨ Let go of the old, step into the new. Through guided processes, shared wisdom, and deep presence, you will:

✔ Shed a belief that has been holding you back.
✔ Experience real connection—with yourself, with others, and with nature.
✔ Awaken a sense of play, wonder, and possibility.
✔ Feel lighter, freer, and more inspired to follow what brings you joy.

This isn’t just a walk. It’s a shift. A return to your true, wild, and limitless self.

WHAT’S INCLUDED:

🌿 Soul-Nourishing Nature Immersion – A relaxed 4km bushwalk through breathtaking coastal forest and dunes
💚 Guided Presence Meditation – Drop into deep stillness and connection
🌱 Wisdom Sharing & Storytelling – Insights to shift your perspective
🌊 Beach Sharing Circle – A space to be seen, heard, and supported
🌿 Unlearning Old Beliefs – A process to release patterns that no longer serve you
💚 Time to Reflect & Reconnect – Space to breathe, expand, and embrace your untamed essence

Are you ready to step beyond old limitations and rediscover the joy, adventure, and freedom that is already within you?

THE WALK:

AN EASY GRADE 4KM WALK: The Sand track walk (south) starts from the southern end of the Beach Road picnic area, and takes you through forested hind dunes running parallel to the beach.

Easy enough for all ages, this level walk wanders among the forest of majestic tall blackbutt trees and ancient cycad palms. After a short time, you’ll emerge at the middle of Seven Mile Beach, halfway between Gerroa and Shoalhaven Heads. Here, you can admire the golden stretch of beach stretching out in both directions. We will gather for a sharing circle and then wander back along the beach, enjoying the sea breeze before sitting down for a BYO picnic at Beach Road picnic area.

WHAT TO BRING:

• Water
• Snacks
• Rain gear if it might rain
• Hat
• Snacks and/or Picnic

TRANSPORT: Self Drive.  Carpooling recommended.

THIS EVENT AND IS RUN IN ACCORDANCE WITH AN ECOPASS LICENCE FROM NPWS.

WHAT PAST REWILDERS HAVE SAID:

"I feel like I’ve had a reawakening. I have renewed hope. I shared a beautiful day with Freya and seven other women at the
Rewilding your soul retreat. I felt my spirit reawaken and the love was
tangible and transformative." - Jenny

"I love how safe and free to be myself I am around Freya in our natural
environments; the bush or the ocean. Opening myself up to new groups of
people and new natural settings felt like a real gift. Thank you Freya" - Belinda

"A wonderful day practising being present with ourselves and our own
energy, that of each other and that of the beautiful natural world
around us. Experiencing a real connection with the wonderful women i
shared the day with was truely special. Thank you Freya for sharing your
wisdom and experience with us. I’m looking forward to learning, feeling
and playing more!" - Kate

"I enjoyed being part of a group with other women, exploring a beautiful
natural environment and learning more about Freya's ideas of presence.
The day retreat made me think about how I can incorporate more
experiences like this in my life more regularly." - Victoria

"I love the instantly safe and warm space you created. With absolutely no
judgement, and facilitated discussions equally with both listening and
guiding questions." - Phuong