This workshop is perfect for families who are looking for:

* Practical tools for emotional regulation

* Healthy ways to channel energy and restlessness

* Improved focus and body awareness

* Meaningful connection and quality time together

* Fun alternatives to traditional mindfulness practices

Children aged 3+ and their parent, carer, or guardian.

Whether your child is a mover, a wiggler, highly energetic, sensitive, emotional, or simply loves to play, this workshop offers something for everyone.

No experience necessary.

Contact the host of Rhythm & Regulation

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