Riding Stress Waves
Event description
Riding Stress Waves
Stand-Up Psychology for an Anxious Age
Dr Wayne R Somerville
Trauma Psychologist | Author | Farmer | Grandparent | Activist
Together, we can turn the tide.
- Learn cutting-edge practical tools for managing stress and anxiety.
- Build a DIY toolkit for handling life’s challenges and everyday stress.
- Understand the model of consciousness and work with your deep mind.
- Gain the confidence to manage stress independently.
Stress and Anxiety: What Are They Good For?
- Practice the art of psychology to live well in an anxious world.
- Discover self-help strategies tailored for an anxious age.
- Equip yourself with practical tools for stress management.
Cutting edge practical self-management tools.
Come … and be empowered!
Thursday, 11th July – 1-4pm
Saturday, 13th July – 1-4pm
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity