Commit. Connect. Energise.

Shake off the winter sluggishness and start your days with purpose! The Rise & Shine Challenge is a 4-week journey to help you build a consistent morning yoga practice, connect with a like-minded community, and energise body and mind during the colder weather. With motivating rewards, community events, and plenty of support along the way, this is your invitation to rise early — and rise strong.

📅 Challenge Dates:
Tuesday 5th August – Saturday 30th August (with orientation on Sunday 3rd August)
Unlimited Access to these Morning Classes (24 total):
Tuesdays 6:00am & 7:30am
Thursdays 6:00am & 7:30am
Saturdays 7:30am & 8:45am

🎯 Your Mission:
Attend consistently over 4 weeks and unlock exclusive rewards!

Attend 10+ classes: Receive one FREE month of unlimited yoga (starting 1st September – over 30 classes/week!)
Attend 15+ classes: Go in the draw to win a $180 ASMY shop voucher
Weekly progress tracker to stay motivated and feel the momentum

🌿 Community Connection:

Orientation Circle & Meditation
Sunday 3rd August | 10:30–11:30am
Ease into the challenge with tea, intention setting, and good company
Mid-Challenge Pep Talk
Encouragement, student spotlights, and a little extra spark to carry you through
Finale Celebration
Saturday 30th August | 9:30–10:30am
Join us after class (or attend the 7:30am or 8:45am classes beforehand!) for nibbles, hot drinks, a closing community circle, fun and heartfelt awards, and time to reflect, integrate, and celebrate
Private Group Chat (Instagram)
Stay connected and supported with fellow challengers
Social Shoutouts
Tag us and be celebrated on social media throughout the challenge

✨ Bonus Inclusions:

Journal prompt sheet to guide your reflections
Curated playlists for home morning practices
Mini bonus challenges
One guest pass to share the morning magic with a friend

💰 Pricing:
Members & Class Pass Holders – $49
Casual & New Students – $99

Let’s rise together and glow from the inside out.
Ready to greet the day with purpose? Join the challenge today.