Early Morning Yoga

Thursdays 7:30 to 8:35am

At my house in Cheltenham

Dynamic flowing yoga to wake up your body and get you ready for your day, tap into your abundant energy and create a calm clear mind.

Set your intention for the day
Stretches to warm up and wake up your body and mind
A signature "Dru Energy Block Release" sequence to get your energy flowing
Yoga postures and sequences to ignite vitality in your whole body
Options for stronger more dynamic poses if you prefer
Short guided relaxation to clear the negative effects of stress
Small, friendly, fun boutique class - max 6 people in a class
Experienced yoga instructor and life coach with 20+ years teaching experience
The class is 65 minutes, but option to do a shorter class if you are short on time

A Boutique Class

This is small and personal class, of 6 people max, offering you each individual instruction, support and guidance.

I will be opening my home to you to share the sun-rise filled lounge room with bushland views, the perfect place to do yoga.

Discover how yoga and breathwork can boost your energy levels, AND and at the same time bring you into a calm focused vibrant state that sets you up for the day. Taster Class option available on booking

Ideal for those who have some previous yoga experience, and want to take their personal yoga practice a bit deeper.

If you are a beginner or new to yoga then this class may still be suitable for you , but check in with Morag before booking

If you have injuries, or health considerations you may find my gentle yoga or chair based yoga classes more suitable

What others have to say about Dru Yoga with Morag:

"I always feel so joyful for days after Dru Yoga. Like I’m walking on air and nothing can upset me" - Felicity B

"Thank you for the experience. I can't tell you how much I'm enjoying the yoga and feeling its benefits especially in stress reduction. It's beautiful and you are a wonderful teacher." - Rachael C

'I have learnt to switch off, find a place of stillness & leave feeling so revitalised & rejuvenated that I achieve so much more in the day." - Katie G

"A wonderful venue and just perfect for practicing Yoga. I love Morag's classes" - Rochelle D

"What a wonderful way to start the day!💗 Morag’s classes are so energising, encouraging and relaxing!
Morag has a very special way of making you feel good about life, and the World around us" - Nickie B

Also available:

Weekly Dru Yoga classes - daytime and evenings in Beecroft
'Healthy Backs' and 'Boost Your Wellbeing' Programs and Workshops
Breath coaching
Corporate Yoga - We come to your workplace
Private Yoga coaching - we come to you or meet at the HUT
For details of the above contact us

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