Unite mind, body and soul with cacao and an uplifting Rise Disco Experience

It is our great pleasure to Invite and welcome you to our Rise Disco Cacao Ceremony with Courtney Krulis and Live DJ, Adriano Barcellos.

Cacao creates deep connection, opens the heart and awakens the mind’s eye so that we can receive our heart’s wisdom and move from a place of love.

Using intention, dance, breath work, and motivational movement while working with one of the planet’s most powerful medicinal plants, sacred Cacao, you will expand your heart, uplift your soul, and experience the ecstasy within.

* CONNECT *

A journey of self-inquiry and awareness through breathwork, movement & meditation. Through the medium of cacao, you will find an even deeper capacity for love and connection.

* TRANSFORM *

Cacao and Dance serves as a powerful combination for deep meditation, inward reflection, and the ability to connect with higher states of consciousness. You will feel supported to release limiting thought patterns and beliefs, and step into a powerful new reality.

* RISE *

Rise into your Joy with motivational movement and guided facilitation with Courtney Krulis. The movement and cacao work together to elevate your state and experience the ecstasy within,

If you are looking for a space to express yourself, let your mind go, and experience high states of joy and bliss - you won't want to miss this!

WHAT TO EXPECT

Arrive, Connect & Mingle
Opening sharing circle & intention setting
Sacred Cacao Ceremony
Connection Exercises
Ecstatic Dance DJ Set & Live music with Adriano Barcellos
Guided dance & motivational movement with Courtney Krulis
Meditation & Closing Circle

* No previous experience necessary.

* Suitable for anyone looking to celebrate life, be amongst a conscious community and deepen their connection to mind, body & soul

PREPARATION

ARRIVE: 7.00m-7.15pm. Doors close at 7.20 sharp. Arrive on time if you want to mingle and connect
Limited space. Bookings Essential.
These events usually sell out, book early to save missing out.
Drug and alcohol-free event
Dress to express yourself - costumes are welcome!
FINISH: 10.00pm.

WHAT TO BRING / WEAR

Comfortable clothes to move freely in
Water bottle
Journal if you wish to note down any insights received during ceremony

YOUR FACILITATORS:

Courtney Krulis

Courtney Krulis is a Mindset Coach, Master NLP Practitioner, Yoga Teacher, Dance & Breathwork Facilitator, and holds a degree in Education. She is the author of Pick Me Up Cards and Founder of Rise Disco & Mind Body Soul’d.

Courtney has been facilitating groups for a number of years and is on a mission to spread JOY through everything that she thinks, says and does.

Her philosophy in life is simple: Elevate your state. Elevate your life.

Rise Disco enhances your emotional state to empower you to make better decisions to create a life from love. Not fear.

JOY’N the Movement & Follow Courtney on Instagram:

https://www.instagram.com/courtneykrulis

https://www.instagram.com/rise_disco

Adriano Barcellos

Adriano is a creative being who loves to co-create meaningful experiences and collaborate with like-minded people; He is a Master NLP Practitioner, Master Hypnotherapist accredited by the American Board of Hypnotherapy, Behavioural specialist, Emotional Intelligence trainer, Digital Marketer, Researcher and passionate about arts in general and healing modalities. He has been focused on creating experiences that blend wellness with entertainment!

He has been playing the drums for various conscious communities around Sydney, and now he’s venturing himself as a Dj for sober parties, workshops, retreats and any sort of uplifting experience ! Playing some organic/tribal/ecstatic tunes, he takes the audience on a journey within, deepening the connection with themselves, Nature and others!!

Follow Adriano on:
https://www.instagram.com/adrianoobarcellos/

TESTIMONIALS

"This dance has changed my life"

— Zac

“It was heart opening and releasing. I feel so free, alive and connected to my heart, the earth, and all the beautiful people that were here.

I feel amazing”

— Laura

“It was such a heart-felt, opening and connecting experience. It was such a great way to remember how human we are. I was able to tap into the joy and love of movement and connection and healing. Bliss. Joy. Wow. So much fun!”

— Ally

“I feel amazing. For the first time I feel like who I should be. Who I am. And that I belong. It was one of the most amazing experiences in my life”

— Dave

"Coming together with Courtney was simply the best thing for my mood. My spirits were completely lifted and my energy revitalized. She is a fantastic facilitator and her energy is contagious. We danced to great tunes and there were positive vibes all round. I left feeling like a different person! I couldn’t recommend participating in a dance more!"

— Kate

"It was fantastic! It felt so good to dance and feel connected. Courtney brings such playfulness, joy and high vibrations by finding uplifting music to dance to and weaving it with meditation and positivity. Highly recommend!"

— Anika, Psychologist, Blissful Mind Counselling

It was really powerful! It felt so nice to dance with your words of encouragement in my ears, always saying the thing I needed to hear in the right moment. Courtney, you are so intuitive. Thank you for such a wonderful experience.

— Stef

"The leading and guiding was perfect and helped me shift through some BIG things! It was such a profound experience."

— Jenny

JOYn THE TRIBE @courtneykrulis & @rise_disco

DISCLAIMER:

The Rise Disco Dance is a powerful experiential tool for accessing your own inner healer and can greatly intensify your transformational process.

If you are currently being treated with pharmaceutical medication for depression or psychosis, Cacao may not be the medicine for you. The tryptophan and monoamine oxidase inhibitors of the cacao and can have side effects

Cacao is a stimulant, it significantly increases heart rate and lowers blood pressure. If you have serious heart conditions, or are pregnant, cacao may also not be the medicine for you.

This experience is not recommended for those with recent surgery, psychosomatic, serious mental health or other physical limitations.