Rise Disco brings you a high-energy, guided silent disco experience at Coogee Beach – a unique blend of dance, breathwork, and meditation designed to help you release stress, celebrate life, and reconnect with your true nature: joy.

This isn’t just about dancing. It’s about coming together, having fun, and remembering that life doesn’t always need to be so serious. Our sessions create space for play, connection, and presence – under a glowing Sydney sunset.

What to Expect:

A guided silent disco journey with music, movement, and meditation
The magic of dancing barefoot in the sand at sunset
A welcoming community space – come solo or with friends
Donation-based tickets (pay what you feel) so everyone can join
Dress to Express: costumes encouraged! Some costumes are also available to borrow.

Leave your worries behind, put on your headphones, and step into joy with us at Coogee.

JOY’n the movement. 🌊💃

We will see you on nature's dancefloor!