Your unconscious has great plans for you.

It’s a pity you’re the last one to hear about it.

Journey with us over a 4 week course of evening workshops.

What is holding you back from your full potential?

Using movement, mindfulness, and guided self-enquiry, we will embark on a journey to investigate your limiting, unconscious, core beliefs.

Use the wisdom of your body to grow towards who you really are.

The dates for the series will be October 14th, 21st, 28th, November 4 & 11th.

Palmyra location

Price: $250 for the course

For more info contact Ajay ajay@upliftcounselling.com.au