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12 March 2022

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Event Description:

The River Run showcases the beauty of a southern-based trail with views of trees, wetlands, and native wildlife.

Course Description & Starting Point

The River Run utilises a 5km looped course along the Onkaparinga River Recreational Park which combines the extended Wetlands Loop Trail and the alternate route. The starting point occurs near the gate at the River Run Recreation Park gate 12. Events for distances of 5km or less will involve one loop; events for distances of 7.5km or more will involve multiple loops.

The starting point is just inside the gate (gate 12) of Onkaparinga River Recreation Park. Our marque and banners are visible from the car park.

See course map for further details

Couse Map & Aid Station:

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There will be 1 aid station on the course, present at the start/finish line of each lap. The aid station will have water, sports drink, soft drink, snacks, lollies, and first aid.

Distances & Start Times

Distances	Start Times
Early Starters	6:00am
60km	6:00am
50km	6:00am
42.2km	8:00am
30km	8:00am
21.1km	8:30am
15km	8:30am
10km	9:00am
7.5km	9:00am
5km	9:00am
2.5km	9:30am
1km	9:30am

Sponsors, Supporters, & Not-for-Profits

This event is supported by Runners World. Runner's World is offering a free issue to each registrant and one lucky runner 3 free issues.

GoodRunnings proudly supports Women's Safety Services SA's NADVS (Northern Adelaide Domestic Violence Services) to help local women and children rise above domestic violence and thrive. $5 from every registration for this event goes towards NADVS.

**ALL 2022 EVENTS MAY BE SUBJECT TO DATE CHANGES IN RESPONSE TO THE COVID-19 SITUATION. We will alert you of any changes 1-3 weeks' prior to an event's currently proposed date.

Want More Information?

Facebook profile: GoodRunnings (https://www.facebook.com/GoodRunningsAustralia )
Facebook Group: GoodRunnings (https://www.facebook.com/groups/1006943299514416/ )
Contact Information: GoodRunningsinfo@gmail.com
Instagram: GoodRunningsAustralia