Root to Rise; A Seven Moon Journey through the Chakras

Beginning with the first New Moon of 2027 through to July, Root to Rise is a seven session guided wellness journey through the chakra system, created to support reflection, connection, balance and intentional growth.

Each session focuses on one chakra *Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown * and weaves together gentle yoga, breathwork, meditation, guided reflection and journaling in a welcoming, supportive environment.

What makes Root to Rise special is its focus on moving gently and intentionally. This is not about becoming someone new. It is about creating space to reconnect with yourself, explore what is present, strengthen what supports you and move forward with greater awareness.

No previous yoga, meditation or chakra experience is required. Each session is designed to be approachable, reflective and adaptable.

Come as you are. Ground, explore, align and rise.

Each Root to Rise session follows a gentle, consistent flow and may include a grounding practice, an introduction to the chakra theme, guided reflection, journaling, movement or yoga, meditation, and time for personal integration.

Participants will also receive a session companion and guided journal pages to support reflection during and after the evening.

Choose the session(s) that speak to where you are right now, or move through the full seven-part journey.

Each gathering is intentionally aligned with either the New Moon, a time for intention, beginning and choosing what you want to strengthen, or the Full Moon, a time for reflection, illumination, release and noticing what may be ready to shift.

Rooted | Root Chakra | New Moon
Ground into safety, stability, belonging and the foundations that support you.

Awaken | Sacral Chakra | Full Moon
Reconnect with creativity, pleasure, emotional flow and what brings you joy.

Reclaim Your Fire | Solar Plexus Chakra | New Moon
Explore confidence, boundaries, personal power and a deeper sense of self-trust.

Release & Receive | Heart Chakra | Full Moon
Create space for love, compassion, grief, connection and the balance between giving and receiving.

Unspoken | Throat Chakra | New Moon
Explore authentic expression, communication, truth and the courage to use your voice.

Trust What You Know | Third Eye Chakra | Full Moon
Turn inward toward intuition, insight, perspective and your own inner knowing.

Rise | Crown Chakra | New Moon
Bring the journey together through reflection, connection and integration, while considering what you want to carry forward.

Single Session $35
Join the chakra session that speaks to you most.

Choose Any 3 $90
Select any three chakra sessions and save $15. Simply add your three preferred sessions during registration and the discount will be applied automatically.

Full 7-Session Journey $210
Experience the complete Root to Rise journey from Root to Crown and save $35.

I am so glad you found your way to Root to Rise

Root to Rise grew out of things that have mattered to me for a long time: connection, sisterhood, self-exploration and creating space to slow down and listen inward.

I’ve always been drawn to the moments when women come together and feel safe enough to be curious, reflective, honest and open. There is something powerful about sharing space with others while still having room for your own individual experience.

For me, self-exploration doesn’t have to be heavy or overly serious. It can be grounding, surprising, joyful and even exciting. Sometimes simply giving ourselves permission to pause and pay attention can open up something new.

That is what I hope Root to Rise can offer: a warm, welcoming space to reflect, reconnect and explore, without pressure to arrive with any particular knowledge or experience. You do not need to know anything about Reiki, chakras or moon cycles. You only need to come as you are.

My own background includes Reiki, facilitation, adult learning, engagement and change work, and Root to Rise brings those pieces of my world together in a way that feels deeply meaningful to me.

I’m so looking forward to sharing this journey with you.

Natalie Alethia Adams
An August Leaf offering