Concept2 Erg Seminar with World Record Holder James Hall

Join us for an exclusive 3-hour seminar with James Hall, the world record holder on the Concept2 SkiErg and RowErg. Whether you're training for Hyrox, CrossFit, endurance racing, or just want to improve your erg technique and performance, this event is for you!

What You’ll Learn:

- Proper technique to maximize efficiency and power output
- Common mistakes and how to fix them
- Strategies for pacing, breathing, and stroke rate
- Live coaching and feedback from James himself

This is a rare opportunity to learn directly from an elite athlete who has mastered these machines at the highest level. Spots are limited—secure your ticket now!

Date: May 3rd
Location: The Yard
Time: [0930]

Don't miss out on this chance to refine your skills and take your erg training to the next level!

Contact the host of Row and Ski Erg Seminar with James Hall