For our second session of the season, we’re swapping the yoga mats for running shoes and a little friendly competition on the sand.

Meet us in South Bondi at 5:50AM on Thursday 8 October for a morning of movement, connection and sunrise by the ocean.

We’ll start with French tea or electrolytes on arrival, before heading out for a relaxed 2km group run led alongside Laura, a Sydney marathon runner. Once we’re back on the beach, Laura will take us through a series of fun sporting games and challenges on the sand and then the usual ice bath!

Come at your own pace, meet new people, have a laugh and start your day moving outside.

We’ll finish the session together with mini breakfast after sunrise.

Please bring comfortable running clothes, a swimsuit, trainers, water and something warm for before/after the session.

Contact the host of Run, Totem & Ice

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