Running and strength training: run stronger, run longer

Name: Running and strength training: run stronger, run longer
Start: 2026-08-11T18:00:00+1000
End: 2026-08-11T19:00:00+1000
Location: 45 Wentworth Ave

Tue, 11 Aug, 6pm - 7pm AEST

45 Wentworth Ave

Kingston ACT, Australia

Kieser Kingston

70 followers · Contact host

Description

Join our clinicians to discover how strength training can help you run more efficiently, reduce injury risk and keep enjoying the running you love for years to come.

What to expect:

Learn how strength training supports running performance and running economy
Understand common running injuries and how strength can help reduce your risk
Explore the latest evidence on strength training for runners
See what a clinician-led strength program for runners looks like.

Bring a guest

This free community event is open to Kieser members and their guests. We encourage you to bring along someone who will benefit from this discussion, everyone is welcome.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Host information

Kieser Kingston

70 followers

Contact host

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Discover the Kieser Difference

Kieser is unique. We combine health science, exercise science and friendly 1:1 guidance to deliver high quality health outcomes for the long term.

About Kieser

The origins of Kieser extend back to 1966 in Switzerland when founder Werner Kieser opened the first Kieser centre. When it began, Kieser was pioneering - it was one of the first companies to recognise the health benefits of strength training.

More than 50 years later, Kieser has remained faithful to its concept and continues to be ahead of the curve. Everything we do at Kieser is deeply rooted in scientific research. We combine a hands-on physiotherapy approach with personalised, targeted strength training under the expert guidance of our exercise scientists. Our swiss engineered equipment has been designed to isolate specific muscles for more effective training and safety. We bring strength to health, and health to strength. Our focus at Kieser is on functional improvement irrespective of your age, your condition or the activity you love.

We treat, and we prevent. We empower our clients to restore the strength and confidence they need to keep doing the things they love.

Building a stronger Australia

After opening the first Kieser in Melbourne in 2006, Kieser Australia expanded its network of integrated physiotherapy, rehabilitation and strength training clinics across Victoria, New South Wales, Queensland, Tasmania, South Australia and the Australian Capital Territory.

Find a Kieser Near You

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