Free Meditation & Trivia for R U OK? Day with Jess, Lucy & Sarah

Do you remember last year Sarah, Lucy and Jess ran a fun online Trivia game for RUOK? Day during lockdown?

Well this year we will run it in real life at Redfern Community Centre!!

R U OK? Day reminds all Australians that every day is the day to ask, “Are you OK?” if someone in your world is struggling with life’s ups and downs because a conversation could change a life.

We would love to see you all!

It's been a hard year couple of years and this will be a good opportunity to check in with each other.

10am- 11am       Sheng Zhen Meditation class – wear light & comfortable clothing

11am- 11.30am  Delicious Morning Tea

11.30am- 1pm    Fun trivia & games- wear a hat if you can.

ALL FREE

Sheng Zhen Meditation is easy to learn flowing, graceful movements and still meditation that help clear the meridians or pathways of qi (vital life force), promoting wellness of body and mind.

Then stay for delicious morning tea and fun, relaxed informal games of trivia.

We will have 3 rounds of 10 questions.

Meet new and old friends.

Everyone Welcome!

For any questions please contact Jessica on 0418 696 464 or jmayr@cityofsydney.nsw.gov.au