Rural Women Online: Healthy Digital Habits

Healthy habits: Being in control of your online world

Presented by: Lisa Ryan, North East Water
When: Saturday 15 August, 10:00AM-11:00AM
Where: Yackandandah Public Hall

Join us for a session on using technology in a way that supports your well-being. We'll cover how to perform a digital cleanse of your social media, including managing your followers, controlling algorithms, and curating your feed to reflect your interests and values. Learn strategies to limit screen time, reduce screen fatigue, and maintain a healthy balance with your digital devices.

• This session is free, bookings are essential
• Need help making a booking? Call (03) 9642 0422
• Venue has disability access
• Soup, tea and coffee provided every day

What to bring:

BYO phone, tablet, laptop, or whatever device you have.
Don't have a device? No problems. Please let our team know at info@ruralwomenonline.org.au and we will provide one for you.

What is Rural Women Online?

Rural Women Online is a program for women in regional, rural and remote Victoria to come together and learn digital skills.
It is an initiative of the proudly independent feminist organisation, the Victorian Women’s Trust. Learn more about the Trust at www.vwt.org.au

Questions?

Get in touch with our team: info@ruralwomenonline.org.au