Rx for the Workplace: Mental Fitness for Wellbeing and Performance

As B Corps or purpose-driven businesses, we care about our people—not just their output, but their wellbeing, too. Yet, in today’s high-pressure environment, stress and anxiety often become the default 'side effects' in the workplace, which can diminish performance, challenge working relationships and impact work culture.

The Remedy: Mental Fitness. This interactive workshop introduces Positive Intelligence (PQ), a neuroscience-based framework designed to treat the root cause of workplace friction. You will learn to identify the 'Saboteurs'—the subconscious patterns that drive stress and conflict—and activate a 'Sage' mindset that fosters innovation, psychological safety and productivity.

What we will cover:

• The PQ Foundation: Building the mental fitness required for clear-headed focus.

• PQ Powered Teams for Team Alignment: Bridging the gap between personal growth and collective results.

• The Roadmap: A structured system to develop new skills and shift culture over time, ensuring the 'antidote' to stress and conflict sticks for the long term.

"Only 20% of teams and individuals achieve their true potential; the rest are held back by their Saboteurs. With higher PQ teams perform 30-35% better on average." — Shirzad Chamine.

Ideal for: Leaders, HR professionals, and Culture Managers dedicated to providing a strong structure for individual and team development.

Note: Participants will need to complete the Positive Intelligence Saboteur Assessment in preparation for the workshop: https://assessment.positiveint.... Consider attending with one or more team members from your business to enhance the experience.

About the Hosts:

Lisa Hough is a Leadership Coach and B Consultant, and Certified PQ Coach. Her company is a certified B Corp as is Luminary, the digital agency she's been serving as Performance Coach for more than 13 years. She's passionate about supporting impact in the workplace, developing leaders, and empowering people in their growth and development more broadly.

Andy Finestone OAM is physiotherapist and a certified PQ, Wellbeing and Leadership Coach with a passion for neuroscience. She specialises in sustainable behavioural and mindset change, working with individuals and organisations to develop healthy routines and relationships in order to build a strong foundation from which to cope with everyday challenges and thrive in the workplace and at home.