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Resourcing Your Journey - Logan

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Logan Central Library - Community Meeting Room 3
Logan Central QLD, Australia
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Resilience in Reach
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Thu, 22 Oct, 12pm - 2pm AEST

Description

Caring for a child or young person with complex mental health takes a lot of energy, even on good days!

When things get tough, it can be even harder to look after yourself. This workshop is about real self-care for families and parents, so you can continue to support your young person without burning out. 

We will talk about how challenges like family distress, dealing with complicated services, or facing judgment can impact your well-being. You will have a chance to identify your existing strengths and resources and learn how to weave sustainable and meaningful self-care into your daily life. 

DETAILS:

📍 Where: 26 Wilbur St, Logan Central QLD 4114

📅 When: Thursday 22 October 2026

⏰ Time: 12:00 pm to 2:00 pm

🍴 Catering: Light refreshments included.

Doors open from 11:30 am, join us for a relaxed cuppa before we begin.

📞 If you have any questions or dietary requirements, please contact us (07) 3544 0988 | community@raisingminds.org.au

Resilience in Reach is a 100% peer-led initiative of Raising Minds and Parent to Parent Queensland. We offer free workshops, practical tools, and community connection for parents, carers, families, and kin supporting a young person experiencing complex mental health.

Testimonials

  • I wish I could download your mind!

    I’ve learned a LOT…Carers can be empowered to ask questions. I have been inspired by personal stories and by what you are doing!

    Tanya Workshop Participant and Parent

  • I highly recommend it!

    At a time when I was starting to lose hope and felt particularly isolated, the workshop environment was inclusive, supportive and leaders & other attendees share advice and compassionate understanding

    Virginia Workshop Participant and Parent

  • Interactive unlike others I've attended.

    I was very impressed with the workshop as it was interactive unlike others I've attended. Please include me in any more coming up. Much appreciate the insights and connection you gave and made for us.

    Tina Workshop Participant and Parent

FAQs

  • HOW DO I KNOW IF THIS WORKSHOP IS RIGHT FOR MY FAMILY?

    If supporting your child or young person feels complex because you're struggling to find the right help, navigate services or understand what support is available, this workshop is likely for you.

    Families attending may be navigating experiences such as:

    • Anxiety

    • Depression

    • Autism

    • ADHD

    • Eating disorders

    • School refusal

    • Early psychosis

    • Or other mental health challenges.

  • WHAT IF I DON'T FEEL COMFORTABLE SPEAKING IN FRONT OF A GROUP?

    That's completely okay.

    We know attending something new can feel daunting. You're welcome to share as much or as little as you feel comfortable throughout the workshop. Many people arrive feeling nervous, and there is no expectation to have all the answers or share more than you're ready to.

    Here's what you can expect:

    ✔ A warm, welcoming and supportive environment

    ✔ Facilitated by parents and carers with lived experience

    ✔ Share as much or as little as you feel comfortable

    ✔ Everyone participates respectfully, recognising every family's journey is different

    ✔ No clinical assessments, diagnoses or formal interventions

    ✔ Practical strategies, helpful resources and genuine connection with other families

  • I ALSO WORK IN HEALTHCARE, EDUCATION OR COMMUNITY SERVICES. CAN I ATTEND?

    Absolutely. We recognise that many parents, carers and family members wear multiple hats in life and also work in healthcare, education, disability or community services.

    Resilience in Reach workshops are designed as peer-led spaces, so we simply ask that attendees join us in their lived experience role as a parent, carer, family member or kin, and leave their professional hat at the door for the day.

    If you are looking to attend primarily for professional development or training purposes, please contact our team to discuss the most appropriate opportunities for your needs:

    📞 (07) 3544 0988

    ✉ info@raisingminds.org.au

  • WHO FACILITATES THE WORKSHOPS?

    Our workshops are facilitated by parents and carers with lived experience of supporting a child or young person with complex mental health. They understand the challenges because they have walked similar paths themselves.

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Logan Central Library - Community Meeting Room 3
Logan Central QLD, Australia
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Hosted by Resilience in Reach

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