SA Woman Wellbeing - 'The Power of Food as Medicine' with Sona Sood

The Power of Food as Medicine with Sona Sood, Joyful Healing

Tired of confusing fad diets? Curious about which foods are best for your body? Let us guide you on a journey of Ayurvedic eating, a holistic approach that nourishes both your body and soul.

In this transformative event, you'll gain valuable insights into the healing properties of food and learn how to harness its’ innate powers to support your body's natural recovery processes. We will explore the fascinating concept of Agni, the digestive fire, and provide you with techniques to balance it using specific foods for optimal nutrient absorption and detoxification.

Embrace the wisdom of Ayurvedic nutrition as we dive into the essential qualities of food and their impact on your energy, digestion, and overall vitality. We'll also have a lively Q&A session, giving you the opportunity to satisfy your curiosity about anything related to this ancient culinary tradition.

And the cherry on top? We'll end the night by enjoying a light and nourishing Ayurvedic meal together, providing you with a firsthand experience of the harmony of this time-honoured practice.

Join us for an evening of networking, learning, and, of course, delicious food! Let's make eating simple and enjoyable while embracing a diet that's perfectly suited to you. We can't wait to see you there!

ABOUT SONA

Sona Sood, an Ayurvedic Lifestyle Consultant, is committed to the healing power of natural remedies and holistic wellness. She assists her clients in achieving a balanced and harmonious mind, body, and spirit. Through personalised recommendations, Sona emphasises the importance of diet, lifestyle, and herbal remedies. Her top priority is the well-being of her clients as she guides them towards optimal health and a fulfilling life.

Check out more about Sona & Joyful Healing on:

FACEBOOK | INSTAGRAM | YOUTUBE

TICKETS 

Non-Member: $40/pp
Member: $35/pp

Tickets Limited. Humanitix Booking fee is additional.
*Please note that you must have a current paid membership with SA Woman Australia to claim the member discount price.

COVID POLICY

All attendees must purchase a ticket prior, they are not available at the event. Please do not come along if you are unwell or have been in contact with anyone has COVID-19. Please refrain from handshakes/hugging and use hand sanitiser where possible. Events may be cancelled should restrictions arise or facilitator illness, this is out of our control and tickets will be refunded if an event is cancelled due to facilitator illness. 

MEMBERSHIP

Members receive special member rates on all our events and first access. Not a member and want to become one? Starting from $12 a month, you are welcome to join us and access all the added opportunities being a SAWer brings! Find out more at www.sawoman.com.au/join.

Photo's will be taken throughout the event. Please let us know if you do not wish to participate.

GROUND RULES

We welcome women from ALL backgrounds of business and careers. However, we do not condone hard sales or recruitment of consultants etc through our community or events. The focus of these events is connection and support for one another.  Our events are for all women who wish to create new connections, grow and empower themselves through new knowledge, opportunities and more. We also believe it is important to understand and respect that everyone has different beliefs, life backgrounds and experiences. Please refrain from promoting views or opening up discussion that has the potential to be triggering for others or controversial in nature.

We encourage you to make new connections and exchange details where you can, however please note you are not permitted to add others to mailing lists or groups without prior permission. 

PHOTO RELEASE

By booking my seat at this SA Woman event, I understand that photos may be taken and shared and that myself or my business may be tagged by SA Woman Australia with my permission. I understand that I can let the host know if I do not wish to participate, or that I can offer to take the photo or suggest a photo that still showcases my business (where possible) eg business cards. The purpose of taking, sharing and tagging of people in photos aligns the community pillars to connect and showcase South Australian Women. 

ACKNOWLEDGMENT OF COUNTRY

SA Woman Australia acknowledges the Traditional Custodians of the land on which our events are held on across South Australia. We recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.