Full Moon Breathwork and Cacao Ceremony

Full Moon Breathwork & Cacao awaits!

Aligned with the Aries Super Full Moon, following an intense and deeply emotional eclipse season, join us for a powerful 2.5-hour experience featuring Sacred Breathwork, cacao, and a sound bath.

We will begin with an intention-setting cacao ritual, followed by a deeply nourishing and replenishing breathwork journey. Afterward, you will enjoy a crystal bowl savasana and conclude with a sharing circle to integrate your experience.

Aries is the first sign of the zodiac, the initiator, the trailblazer, a natural leader, and it signifies a fresh start and new beginning. To truly embrace this energy, we must let go of anything from the past that may be keeping us small and holding us back from everything we desire and that is meant to be ours.

Through Sacred Breathwork, we are able to access our deeper layers, subconscious programming, and trapped emotions that are unknowingly stored in our bodies. By connecting to our breath and deeply relaxing our nervous system, these emotions are given space to rise to the surface, to be felt, and to move through our bodies somatically, all within a safe space held by your facilitator.

Participants may have a range of experiences such as, deep relaxation and meditation, emotional release, entering a dream-like state where there are visuals and feeling different sensations in their body or the need to move or make sounds. This is a time for you to deeply relax, receive, and allow anything that no longer serves you to melt away, supported by the powerful energy of the full moon.

What to Expect

• Exploration of the Sacred Breath Method with demonstration and time for questions
• Cacao ritual – grounding and setting intentions for the journey
• Sacred Breath Work for 50-70mins approx.
• Sound bowl savasana
• Integration – A time to journal and process
• Sharing circle

Please note there are some health conditions that are contraindicated to conscious connected breath work. If you have any of the following you are not a candidate for full conscious connected breathwork; diabetes, cardiovascular disease, angina, heart attack, stroke, kidney disease, history of aneurysms, epilepsy, uncontrolled thyroid condition, severe PTSD actively having intrusions, prior diagnosis of bipolar disorder, schizophrenia, or previous psychiatric condition. If this is you I send you so much love on your healing journey. Please reach out to discuss other options that are better suited to you. All participants will be emailed a waiver to sign prior to the event.

Hi, I’m Rochelle. I was born in Sydney but travelled, worked and lived in many places overseas before calling the Central Coast home. During my travels I found myself loving destinations that were full of old cultures and traditions, spirituality, nature and adventure! This really changed how I saw the world and when I returned home to Australia, I felt a massive disconnect here.

That’s when breathwork found me. After diving into many different types of spiritual and holistic healing I tried a Sacred Breathwork journey and my world changed. For the first time since I had been home the chatter in my mind and anxiety completely diminished and I knew I had to share this medicine with the world.

Three years later after immersing myself into my craft I am now a 400hr certified trauma informed breath work facilitator with Sacred Breath Academy. I love to bring an element of sacredness to our sessions and focus on nervous system regulation. Through a mix of meditation, sound, breath and movement I guide participants through a deep journey into themselves where they can reconnect with their own body’s wisdom and allow space for deep healing.