Sacred Harmony Circles - May
Event description
You are invited to join us for a space of community and connection through sound healing and breath work. Join a community of like-minded people in a safe and nurturing environment. You can expect deep relaxation, emotional release, spiritual connection, and renewed energy.
What we will do :
Breath work, to stimulate the sympathetic nervous system…
Sound bath, to stimulate the parasympathetic nervous system and bring the body back into homeostasis…
Sacred Conversations, a safe space to debrief and bring the magic of group work together…
Please bring:
yoga mat
water bottle
a journal and pen
cushions and rugs
comfortable clothing
Open to all