Sacred Self-Love Self-Care Women's Retreat March 25-26, Adelaide Monastery

You will experience divine gifts of self- healing and deeper self love connection via:

• Intention setting practise (awareness of what you really want) for you to then use at home (you will create your own script and recording)

• Deep relaxation (yoga nidra for deep integration & self healing)

• Powerful guided journalling for every day empowerment through this communication with your true self - you can use these at home for empowerment

• Enhancing the gift of visualisation for envisioning and creating

• Kundalini Yoga Kriyas for deep intuition, organ health and spiritual elevation  - Honouring all chakras - your centres of consciousness which affect your entire endocrine system 100% - take home this practise

• Nervous system balancing through sushumna channel flow and pineal & pituitary gland health

• Dancing & joyful free intuitive movement (plus guided) through the chakras as self-love self union & freedom

• Guided Meditation (into past and future) for peace, clarity, acceptance of what is, grateful release and moving forward feeling empowered

• Silent Vispassana style meditation

• Mindfulness eating meditation -presence here and now

• Sacred Garden Walk Meditation - conscious walking and observer state activation (and grounding)

• Deeper reconnection/communion with inner child  (she is playful and beautiful)

• Self healing: deep dive into gratitude of what is; and your body temple wisdom

• Shadow embracing with empowered grace (how to recognise your shadow and what do do & be with it)

• Your creation, using pure high vibrational essential oils, your own take home divine fragrance, for home practise & healing rituals at home

• Deep healing, releasing & integrating  through sound bath with The Symphonic Gong, Crystal Lyre, Tibetan Bowls and Koshi bells and more

• Using your voice to ascend and vibrate higher 

• Some of the ten light bodies of consciousness practises

• Women's sharing circle: held in sacred safe space, it is up to you to share and be heard, which often is part of the divine integration. Hearing each other's heart and sharing is very powerful.

• Expressing ourselves and being heard is part of big breakthroughs and shifts that align with empowered action and being. 

The retreat includes accomodation and all foods, which are vegetarian and prepared by the chefs on site.

Bedrooms are one person bedrooms. 

What to bring: 

Your own yoga mat

Journal 

Pen

Blanket

Cushion 

Yourself (and leave all else behind)

Comfortable clothes you love & of course toiletries

If you wish to join us:

Reach out to me by emailing me or texting me so we can chat, especially if you're new to my retreats - to see if we are a match and that you will get what you wish from this retreat, a loving immersion and transformative self-love, self-care time! I put my entire heart and soul into this, with integrity and purity to my highest capacity, seeing you through unconditionally loving eyes, all is welcome and the weekend is filled with presence, silence, joy, harmony, release, realisation, letting go, celebration and heavenly movement. You, we, all of us can create whatever you/we need. With ease grace ands flow, serving light & love!

You will receive a preparatory email before our retreat and a post retreat email to assist with ease, grace and flow!

I have held countless such retreats all over Australia and overseas in Indonesia and India.

Exchange:

In summary, this retreat is created to offer you an opportunity to dive deeper and connect: 

Over two days (weekend), this retreat at The Monastery, Urrbrae, Adelaide, includes catering by The Monastery chefs for morning tea, lunch, afternoon tea and dinner for day 1 and breakfast, morning tea, lunch and afternoon tea for day 2 -  all vegetarian food and overnight accomodation is included in this package!

Dates & times are: March 25th 10 am - March 26th 4pm.

Absolute blissful contemplative space and I have planned many divine experiences for us all in the location, incredible sacred gardens and cosy & classy environment. You'll be refreshed and feel amazing! Divine exchange: $590. Deposit to secure your spot: $200. Only 11 spots available. We will be 12 ladies in total. 

Each retreat is always unfolding differently as it is guided according to the women who sign up and attend. You will be part of our unique group fully honouring YOUR uniqueness, capacity, pace and resonance.

Oceans of unconditional love,

Sabine

My website