Sacred Sip and Sound

✨ Sacred Sip and Sound ✨
Meditation | Sound Bath | Cacao

📅 Friday 17th October
⏰ 6:30 – 7:45 PM
📍 The Soul-Full Mind Wellness Hub, 90 Smythe St, Portarlington
💝 $40 a ticket

❤️ A gentle space to pause, receive, and come home to yourself.

Join Molly for an evening of nourishment for your mind, body, and soul. We’ll begin with a grounding meditation, then be guided into a deeply restorative sound bath with the soothing tones of 432Hz crystal bowls.

Molly’s sound baths offer a calming and restorative experience for your nervous system, inviting you to slow down, soften, and settle into stillness. Her intention is to guide you into a state of peaceful stillness, allowing you to rest, receive, and reconnect with yourself.

We’ll close the evening with a cup of heart-opening ceremonial cacao. With its chocolatey goodness, cacao not only delights the senses but also nourishes the soul, encouraging joy, connection, and emotional healing.

~ What you need ~
• Comfortable, warm clothing
• Extra blanket (we will provide 1x Blanket, Yoga mat, Pillow)
• Cacao and mugs are also provided

— all you need to do is arrive and receive. ❤️

Allergies

If you have any allergies or sensitivities, please let me know prior to the event.

Our heart-opening cacao is lovingly prepared with the following ingredients:
• Organic soy milk
• Organic cacao paste
• Cinnamon
• Maple syrup
• A pinch of salt

Disclaimer:

Sound baths may not be suitable for individuals with certain medical conditions, including epilepsy, or for women in the first trimester of pregnancy, due to the intensity of the sound vibrations used during the session. It is recommended that you seek medical advice from your healthcare provider before participating.

If you have any medical conditions or concerns you would like to discuss, or if you have any questions about the session, please don’t hesitate to reach out prior to attending.