Come as you are. From whatever you're carrying. This space is built to receive you.

WHAT HAPPENS IN SESSION

A guided breathwork journey followed by a sound healing immersion. The space is small and intimate by design — every element chosen with intention. Eye masks, mats, cushions, and blankets provided. You don't need experience. You just need to arrive.

HOW IT CLOSES

Each session ends with Kawakawa Tī and/or Koko Samoa in our lounge. A closing ceremony to help you sit with what moved before you step back into the world.

Good for: stress, fatigue, nervous system overdrive, grief, transition, winter heaviness, or simply needing one hour that belongs entirely to you.

WEEKLY SESSION TIMES:

Thu	9:30am	1hr	$40
Thu	6:30pm	1hr	$40
Fri	11:30am	1hr	$40
Sat	9:30am	1hr	$40
Sat	6:30pm	1hr	$40

All sessions held at our Te Whare Hihiri Sanctuary, 236 Oriental Parade, Wellington

PRICING

$40pp for 1hr - Kawakawa Tī and/or Koko Samoa included.

PRIVATE GROUP BOOKINGS

Bring your people — friends, whānau, colleagues, your crew — and we'll hold a private session just for you. Email hello@tewharehihiri.com to kōrero.

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📸 Please note: some sessions are photographed and filmed for promotional purposes. By purchasing a ticket you consent to appearing in promotional material. If you'd prefer not to be filmed, let us know before the session and we will make sure your privacy is honoured.

Contact the host of Sound + Breath | 1hr sessions