Sacred Sound Journey: Inner Rising

Inspired by the qualities of elemental Fire, Inner Rising is a sound journey of self-connection and remembering.

Through sound, vibration and stillness, you'll be guided on a journey of awakening,
A space to reconnect with your deeper truth, stand strong in your own energy, and gently return home to yourself.

This isn't about becoming someone new. It's about remembering who you truly are.

What to expect:

• a safe, welcoming environment

• time beforehand to choose an oracle card, anoint with Young Living essential oils, and settle into the space

• a 60-minute immersive sound journey, beginning with a short guided meditation

• instruments such as buffalo drum, crystal & metal bowls, deep gong, chimes, handpan & shruti box - thoughtfully chosen for this experience, along with a little of my voice

• A nourishing treat at the end to support your return to the outer world

What to bring:

• yoga mat, blanket, cushioning for your head, and eye pillow if you have one (I'll have some to share)

• optional extra padding to lie on, and anything else you'd like to bring to support your time here

Parking:

There's plenty of street parking available

Doors open 10 minutes beforehand, allowing you time to arrive, settle and ease into the space before we begin.

No experience necessary, all are welcome.

If you have any questions, I can be contacted on 021 323173, otherwise I look forward to welcoming you into this session.

Sonya x 

Contraindications: sound-induced epilepsy. First trimester of pregnancy it's recommended to consult a doctor before participating :)

Additional note:
Koshi chimes ($105) will be available after the session if you feel called to take one home with you ✨