This is your time to reset, re-centre, and reconnect in sacred stillness.

Lie back and get cosy as a soundscape from instruments such as crystal & tibetan bowls, gong, crystal lyre, native flute and handpan hold space for inner peace, expansion and a soulful return to self.

The frequencies help to regulate your nervous system, provide mental & emotional balance, harmonise overstimulation from all the noise that accumulates in our busy lives... and so much more.

To help land you into the space, choose an oracle card and anoint with divine, ceremonial oil. Stay for a quiet chat and a home-made healthy treat afterwards, if you feel like it.

No experience necessary - just come as you are :)

Please bring:

- yoga mat (and plenty of padding to lie on)
- blanket
- pillow
- eye mask (recommended)
- anything else you may like for comfort

Doors open at 4:50pm. Please aim to arrive on time so you can get comfy before we start.

Parking:
There's plenty of street parking directly outside.

If you have any questions, I can be contacted on 021 323173, otherwise I look forward to welcoming you

Sonya x

Contraindications: sound-induced epilepsy. First trimester of pregnancy it's recommended to consult a doctor before participating :)