Sacred Space: Sound Healing Journey - Albany

Join me for a nurturing, immersive sound healing journey where you have all the space you need to drop into sacred stillness, deep relaxation and expansion.

You'll experience:

• Brief, gentle movement to release energy from your day
• Sacred plant medicine* from First Light Flower Essences of New Zealand®️ to help guide you into spaciousness and heart connection - a blend hand-picked by me
• A brief guided meditation leading into a soundscape from instruments including crystal bowls, tibetan bowls, crystal lyre, chimes, gong & handpan
• Leave with a special small gift to keep the magic alive long after the journey ends

Drift into an expanded state of peace and connection, raise your vibration and invite whatever energies you'd like more of into your being.

Please bring: (yoga mats, bolsters & blankets provided)

- pillow if you'd like one
- eye mask (recommended)
- anything else you may like for comfort, such as additional padding to lie on

Doors open at 6:50pm. Please aim to arrive on time so you can get comfy before we start. 

Parking:
There's plenty of off-street parking directly outside.

NB: the studio is upstairs (no elevator)

If you have any questions, I can be contacted on 021 323173, otherwise I look forward to welcoming you

Sonya x 

NB: Sound contraindications: first trimester of pregnancy; epilepsy or history of seizures. Please consult a doctor before participating :)

*First Light Flower Essences of New Zealand®️ is a vibrational holistic healing medicine system that helps to clear energetic imbalances.  It's completely natural and 100% safe, with no contraindications. For this event, it's taken in natural artesian water.