Salty Souls Guided Adventure + Sister Circle - Cape Schanck → Bushrangers Bay

Join us for a slow and grounding afternoon on the coast.

We’ll walk the Cape Schanck trail to Bushrangers Bay, settle on the sand for a gentle yoga flow, ocean meditation, journaling, and a soft sister circle. Before walking back, we’ll close with a mindful saltwater dip.

This gathering is for those craving connection, nature, presence, and quiet openness.

No pressure. No performing. Just women being held by the earth, ocean, and each other.

🕒 Details

• Location: Cape Schanck → Bushrangers Bay (return trail)

• Meeting Spot: Cape Schanck Carpark (meet at the picnic tables to the left of the toilets)

• Track Length: 6.9km return

• Duration: ~3.5 hours total

• Difficulty: Moderate (steady inclines + uneven coastal track)

• Facilitator: Jade — Yoga, Meditation & Breathwork Guide 🤍

🧺 What to Bring

• Water bottle

• Comfortable walking shoes

• Towel

• Journal + pen

• Swimmers under clothes (for the saltwater dip)

• Warm jumper / spare clothes for after the sun

• Towel

🌿 Flow

1. Arrival + Welcome

   Short grounding + introduction to arrive in presence

2. Coastal Hike to Bushrangers Bay

   Mindful pace, connection to the earth and each other

3. Yoga Flow on the Beach

   Gentle opening + soft movement

4. Meditation + Journaling Moment by the Ocean

   Calm nervous system reset + reflection

5. Sister Circle

   Shared presence, simple one-sentence sharing

6. Ocean Dip

   Quick swim in the ocean before heading back

7. Return walk back

🧺 Extra Notes

• This is a gentle-paced walk — suitable for most fitness levels

• Weather dependent (light wind, rain + overcast is fine, heavy rain or unsafe conditions we will reschedule)

• Group size: 10 for authentic connection

⚠️ Disclaimer

Please honour your body and move at your own pace 🌿

This walk includes uneven ground and gentle inclines — make sure you feel comfortable walking approx. 7km.

By attending, you agree that you are responsible for your own wellbeing throughout the experience.

If you have any health concerns, please check with your doctor before joining.