🎉 Kickstart Your Mind Health in 2024! 🎉

Join me for a 90–120 minute

"Mind Health Unbottled: Essential Oils Make & Take"

where you’ll:

🌿 Learn therapist-approved strategies to organize and calm your thoughts.

🌊 Discover the science behind essential oils—how just one breath can slow cortisol release and help you chill.

💤 Explore the Emotional Wellness Kit & Bedtime Bliss Box for stress and sleep support.

💖 Hear about how you can give back to those in need and hear my experience with doTERRA’s Healing Hands Project in Bulgaria, giving back to those in need.

✨ Plus, create your own personalized roller and spray bottle to take home - materials provided.

📅 Date: Sat Jan 4th 9am - 11am

📍Location: Windansea Community Clubhouse

💲 Cost: $49 (includes all materials + take-home goodies!)

🎟 Limited to 7 spots—secure yours now!

Start your year with calm, clarity, and a touch of magic.

Let’s roll into 2025 with purpose! 🙌

Led by Heather J, qualified Clinical Hypnotherapist and Strategic Psychotherapist, sharing practices to help you shift your mindset and cultivate inner strength and clarity—all in a safe, supportive space.

🌿 Rediscover balance, self-compassion, and mental clarity—the natural way. 🌿

ALSO - Every Tuesday at Windansea 9am - 10am

☀️Guided Hypnotic Meditations ☀️

🌱 Mind Health the Natural Way 🌱