Sat Jan 4th 10am - "Mind Health Unbottled: Essential Oils Make & Take" - In Person

🎉 Kickstart Your Mind Health in 2025! 🎉

Join me for a 90–120 minute 

"Mind Health Unbottled: Essential Oils Make & Take" 

Where you’ll:

🌿 Learn therapist-approved strategies to organize and calm your thoughts.

🌊 Discover the science behind essential oils—how just one breath can slow cortisol release and help you chill.

💤 Explore the Emotional Wellness Kit & Bedtime Bliss Box for stress and sleep support.

💖 Hear about how you can give back to those in need and hear my experience with doTERRA’s Healing Hands Project in Bulgaria, giving back to those in need.

✨ Plus, create your own personalized roller and spray bottle to take home - materials provided.

📅 Date: Sat Jan 4th 10am - 11.30am

📍Location: Windansea Community Clubhouse 

💲 Cost: $29 (includes all materials + take-home goodies!)

🎟 Limited to 7 spots—secure yours now!

Start your year with calm, clarity, and a touch of magic. 

Let’s roll into 2025 with purpose! 🙌

Led by Heather J, qualified Clinical Hypnotherapist and Strategic Psychotherapist, sharing practices to help you shift your mindset and cultivate inner strength and clarity—all in a safe, supportive space.

🌿 Rediscover balance, self-compassion, and mental clarity—the natural way. 🌿

ALSO - Every Tuesday at Windansea 9am - 10am 

☀️Guided Hypnotic Meditations ☀️

🌱 Mind Health the Natural Way 🌱