Embark on a Transformative Sattva Yoga Master Breath and Himalayan yoga Class, guided by Dr Bryden McGregor Osteopath and Master Sattva Yoga teacher. This is not your regular Asana Yoga Class. This very unique Master Class will enable you to experience Breathwork and yoga on a Whole New Level.

Unlock the Potential of the Breath in Yourself.

Bring in more Life Force Energy or Prana.

Create the possibility for Release on a Biocellular Level.

Experience your Capacity to Immediately shift your Energetic, Feeling and Mental States.

Leave feeling Charged, Radiant, Lighter, yet also Anchored and Centred.

Please BYO a yoga mat, water, something to support yourself seated eg. yoga block/blanket/meditation cushion/bolster and any other props you may need.