Saturday - Breathwork Crystal Sound Bath Group Class

*IMPORTANT NOTE: IF YOU TAKE ANY OF OUR CLASSES, THE FIRST CLASS IS FREE BUT ONLY ONCE PER CLASS TYPE.
FOR MORE INFO YOU CAN CONTACT US AT 917-658-1660*

Welcome to the class where breathwork and sound bath unite to create a symphony of bliss that will leave you feeling invigorated, creative, and ready to conquer your day!

Set your alarm and head over to our partner studio, Active Studios NYC, where the magic unfolds! After just one hour, you’ll be fully present for your kids, work, or whatever life has instore for you.  Embrace your day, embrace your life!

Let the magic continue… evening Breathwork and Sound Bath is a powerful yet natural sleeping aid.  We focus on relaxing and de-stressing both your mind and body so you’ll be more than ready to surrender to the night.  

Indulge Your Senses:

Dynamic Breathwork: With controlled breathing techniques, you’ll release emotional stress, reduce inflammation, strengthen your immune system, ignite your creativity, and rejuvenate your soul. Feel the rush of energy and liberation as you shake off the remnants of yesterday, making room for the spectacular day that lies ahead!

Sound bath Bliss: Close your eyes and surrender to the enchanting sounds of crystal singing bowls.  These therapeutic instruments help to balance the chakras.  Let the vibrations dance through your being, washing away stress, and elevating your spirit to new heights!