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Saturday Morning Dance ~ Being Breathed

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Te Whaea - National Dance & Drama Centre
Wellington, New Zealand
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Sat, 14 Jun, 10am - 11:30am NZST

Event description

Being Breathed: A Somatic Dance Journey

This month, we move with breath as our guide—breath as life force, breath as witness, breath as dance.

Through gentle, intuitive movement, we’ll explore what it means to be breathed—to let breath move us, soften us, awaken us.

Let your body become the question. Let your breath be the bridge. Let yourself be danced by the rhythm that has always lived within you.

☀️☀️☀️This will be our final monthly dance for a couple of months as we take a winter pause (with some of us heading away).
We’ll be back before you know it—so stay connected via Facebook or our email list to hear when the next dance is announced!



~ Saturday 14th June
~10:00 AM-11:30AM
~Te Whaea National Dance and Drama Centre, Newtown
~Limited Spaces Available
~No door sales 

✨ We are a passionate group of certified Somatic Dance facilitators, eager to get you grooving on a Saturday morning and set the perfect mood for your weekend.

What to Expect:

  • Somatic Dance: A guided, free-form movement journey, delving deep into the layers of the body, supported by a carefully curated soundscape.
  • Non-Judgmental Space: Let it all go! All of you is welcome to explore your own unique expression.
  • No Dance Experience Necessary: There are no routines or steps to follow here, simply an invitation to discover how your body wishes to move.

Come and move to the rhythm of you, ready to deepen your connection with self and others.

This is a space free of booze, shoes and talking on the dance floor. Let the epic music and steady voice of your facilitator carry you out of mind and into body, slipping away to the transformative power of somatic dance. The music takes the form of a wave, beginning gently before building to a peak, then settling softly and slowly. You'll leave feeling refreshed and high-vibed for the days ahead. 

What to Bring:

  • Comfortable clothes for movement (layers are recommended)
  • A drink bottle
  • A drop or two of curiosity!

Please arrive 5-15 minutes early to settle into the space. We welcome you from 9:45 AM for a prompt 10:00 AM start.

We can't wait to dance with you!

~Wellington Somatic Dance Collective x

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Te Whaea - National Dance & Drama Centre
Wellington, New Zealand