Saturday Soul Session with Cindy from The Centre for Sass'n Soul

This is one of Cindy Kennedy's Sass'n Soul Experiences. As the Founder of The Centre for Sass'n Soul, Cindy offers monthly community gatherings for professional women seeking new experiences and like-minded souls.

Saturday Soul Session

• Meditation
• Gentle Yoga
• Journal Reflection

Followed by optional ocean dip, hot cuppa & conversation

What to bring: 

-yoga mat or towel

-cushion

-journal + pen

-water bottle

-swimsuit and towel (optional)