Saturday Sound Bath Session - Event Overview

Come and join Cherie for a 70-minute sound bath session where you will have the chance to ⁠rest, relax and reset as your senses and soul as you are bathed in the sounds of Tibetan singing bowls, Crystal Singing Bowls and Zaphir chimes.

You’ll be guided through a soundscape designed to quiet the mind, release tension, and create inner calm. Open to all levels, this practice helps restore balance across physical, emotional, and energetic levels. A time for you to simply be and reconnect to self.

Sound bath's has many benefits: lowers blood pressure, reduces stress and anxiety, calms the nervous system, clears energetic blockages, clears and balances the chakra's (the energy centres within our body), assists in improving sleep, promotes well-being and brings harmony to the mind, body and spirit.

You will leave feeling relaxed, revitalised and ready for a sound sleep in the evening.

About Sound Healing:
Sound Healing uses vibrational frequencies to induce a meditative and healing state. By guiding participants into deep theta brainwaves, it promotes relaxation and addresses imbalances, which can help with stress, anxiety, sleep issues, and more. This holistic therapy works on the mind, body, and spirit to promote overall well-being.

Preparation:
Best to just eat a light meal beforehand and be well hydrated.

Location:

The Health Oasis 46 Browns Rd, Kingston TAS 7050 - upstairs in the studio

Street parking is available. Please do not park in the parking lots outside the building as these are reserved.

What to bring:

A yoga mat, blanket, pillow, water - anything else you may need to feel comfortable lying down for this session

Timing:

The doors will open at 2:20PM for a 2:30PM start

Duration:

The session will run for approx 70 Minutes. We will end at approx 3:40PM

Tickets are $25.00 + a booking fee, and must be purchased before the session. Unfortunately no tickets will be sold at the door.

Please do not wear strong synthetic perfumes and it is requested that phones are on a non-vibrate or flight modes during the session.

Cancellations:
In the case that the event cancelled by Cherie, a refund will be issued.
Any other cancellations or no shows will not be eligible for a refund.