Saturday Yoga - General Class @ The Mezzanine 12th October 2024
The Mezzanine - Coworking space
brunswick, australia
Event description
Saturday general class will be a mixture of meditation, breathwork (pranayama) and dynamic movement.
All welcome. Postures can be modified.
Bring your own mat and dress comfortably.
Best to have breakfast after class (although a light snack is ok an hour before class)
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