Saturday Yoga - General Class @ The Mezzanine 16th November 2024

Name: Saturday Yoga - General Class @ The Mezzanine 16th November 2024
Start: 2024-11-16T07:00:00+1100
End: 2024-11-16T08:00:00+1100
Location: The Mezzanine - Coworking space

Sat, 16 Nov, 7am - 8am AEDT

The Mezzanine - Coworking space

brunswick, australia

Vicky Turner

3 followers · Contact host

Event description

Saturday general class will be a mixture of meditation, breathwork (pranayama) and dynamic movement.

All welcome. Postures can be modified.

Bring your own mat and dress comfortably.

Best to have breakfast after class (although a light snack is ok an hour before class)

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Vicky Turner

3 followers

Contact host

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Vicky Turner is a student of Ashtanga Yoga for almost 20 years and has held space & facilitated groups both in Australia & internationally since 2013, following the ending of her corporate career in 2012. Yoga completely changed her life, and she radically shifted her life's orientation by deepening her relationship to herself through the consistent practice of this method.

Vicky was introduced to Circling in early 2020 and studied with The Circling Institute under tutorage of Guy Sengstock, Jon Cotton and Korenna Reynard. She has completed both Level 1 (Practitioner) & 2 (Facilitator) Programs. Circling supported Vicky with her development in the realm of intersubjective relationships: where the rubber hits the road, so to speak.

Vicky feels both of these practices complement each other and works guiding people through the transformational process as a Coach, Mentor and Teacher.

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Sat, 16 Nov, 7am - 8am AEDT

The Mezzanine - Coworking space

brunswick, australia

Hosted by Vicky Turner