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Saturday Yoga - General Class @ The Mezzanine 7th December 2024

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The Mezzanine - Coworking space
brunswick, australia
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Sat, 7 Dec, 8am - 9am AEDT

Event description

Saturday general class will be a mixture of meditation, breathwork (pranayama) and dynamic movement. 

All welcome.  Postures can be modified.

Bring your own mat and dress comfortably.

Best to have breakfast after class (although a light snack is ok an hour before class)

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