The event on 4 August is cancelled, it is postponed to 1 September.

Confused about which cereal to buy? Don’t know the difference between low carb and regular potatoes? Find the labels too hard to read? Your questions will be answered in this interactive program with Rebecca from Nourish Adelaide. After the workshop you will feel like a nutritious and confident shopper. You will learn:

• Understand how to read nutrition information panels

• Understand how to avoid marketing tactics

• Learn simple and practical meal and snack ideas

• Gain sustainable nutrition advice

• Learn cost saving tips

Each participant will receive a goodie bag filled with food, a recipe book and nutrition resources.

Bookings essential. No need to print off your ticket.

If you have any issues booking online or any questions you can call Town of Walkerville on 8342 7100.