Sacred Stillness Sunday

🌿 Step Into Your Inner Temple 🌿

Breathe. Pause. Feel the soft unfolding within. Let the world quiet around you as your body remembers how to release, your heart remembers how to open, and your spirit remembers its own rhythm. Through gentle breathwork, somatic release, and meditation, we travel inward into stillness, into home, into yourself. 💫

💖 Who this is for:

🦋 Anyone craving calm in a busy, noisy world

💛 Feeling the weight of old patterns, stress, or emotion

🌙 On a healing path, seeking safety and support

🌸 Longing to return home to themselves

🧘🏼‍♀️ What to bring:

🧘‍♂️ Yoga mat

🛏️ Blanket or pillow to get comfy

📓 Journal + pen

✨ Yourself, exactly as you are