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Self Care for the Silly Season

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Berwick Myotherapy & Pilates
berwick, australia
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Sat, 30 Nov, 12pm - 1:30pm AEDT

Event description

In the rush of the holiday season, it's easy for mums to get overwhelmed and let self-care slip through the cracks. Join us in this workshop to discover simple and practical ways to prioritise yourself, recharge, and truly enjoy the festive season.

We’ll explore quick self-care routines, soothing essential oils, and stress-busting tips to keep you feeling calm, joyful, and in control.

You'll leave with an exclusive ebook and a goodie bag to take home with you. 

Treat yourself to this time of relaxation and connection – because a well-cared-for mum makes the season brighter for everyone!

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Berwick Myotherapy & Pilates
berwick, australia