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School Holidays - Mental Health and a Healthy Headspace - Ages: 16+ @ Liverpool City Library (Yellamundie)

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Liverpool City Library
Liverpool NSW, Australia
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Liverpool City Library
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Description

Learn practical tools to boost your wellbeing and create a healthy headspace.

Facilitated by headspace, this engaging workshop will explore the importance of mental health and provide young people with strategies to manage stress, build resilience and maintain positive wellbeing.

Through interactive discussions and activities, participants will learn valuable skills to help them navigate everyday challenges and support a balanced lifestyle.

Participants must be 16 years old and over to attend the program. To ensure the success and safety of the program, anyone outside of the specified age range may have their ticket cancelled. 

Wednesday 15 July
4.30pm - 6.30pm
Liverpool City Library (Yellamundie)

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Liverpool City Library
Liverpool NSW, Australia
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