Want to improve your mobility?
Get back into gentle movement?
Meet new friends, in a like minded community?

Come along for our weekly get together in Boonah with Tina & Anna. We're a welcoming, inclusive group - you can follow the stretches at your own pace and level.

To begin each class, we use an essential oil and a breathing practise.

You'll discover the 4-breath technique with Tina from Katt_Inspires_Fitness to calm your mind and aid sleep.

Anna will introduce you to essential oils & natural products, promoting inner health at a cellular level. Embrace this shift for a healthier, more vibrant you!

Let's come together and enjoy light exercise, soothing stretches, and relaxation techniques. Dive into the world of natural living with Doterra oils and products presented by Anna from Get Oil Inspired with Anna Foley .

Make Tuesdays your self nurture day!