Gather with us whether you write or not - our workshop offers you a process to inspire words - and ideas.

This 3 hour experience offers a sequential movement through practises and principles of Nature Therapy offering you writing time with gentle prompts and invitations deepening the opportunity to meaningfully and authentically connect with yourself and our earth, finding words along the way.

Allow the ideas and words to flow freely - whether it's to write for health, healing or catharsis, or pure creativity and idea exploration, this workshop offers time and space and no pressure to write - at all.

A journal (to take home) is provided - bring your favourite pen/pencils and something comfy to sit on (a blanket or yoga mat is ideal).

Tea and light refreshments are provided before our workshop concludes.

Lisa Murphy is a certified Nature Therapy Guide and Nature Therapy Trail Consultant with Association of Nature and Forest Therapy (USA).

We acknowledge and pay our respects to the Kaurna People the Traditional Owners of the land we meet on for this workshop.

A confirmation email and reminders about what to bring (weather dependent) is sent 24-48 hours before this event.

We are committed to being as inclusive as possible at our events.

If you have additional needs or accessibility requirements, please call Lisa if unsure if this event is accessible for you. Himeji Gardens has wheelchair access and the nearest (accessible) public toilet is approx 450m from the Gardens entrance at Marshmallow Park. Bench seats are located outside the Gardens and inside the gardens however bringing small portable folding chair is welcome if sitting on the ground is not possible. A map is provided in our reminder email of the meet spot and nearby parking/toilet location. Companion Card Holders are free when attending but we ask you to email us to advise after a ticket purchase has been made for the main attendee so we can include for catering purposes.

Contact the host of Seeding Creative Ideas at Himeji Gardens